Why did you want to be a nutritionist?
I believe the quality of our food directly affects our health in the future. I wanted to help people with disease prevention and management. I wanted to share my approach to small, attainable goals to create a positive experience. ​


What kind of certification do you have and from where?

I have a Holistic Nutrition Coach certification from ExpertRating as well as a certification for Nutrition for Disease Prevention from the University of California. 


What do you like most about being a nutritionist?
My favorite part is empowering people by helping them navigate diet/lifestyle adjustments for lasting change. 


What is the hardest part of being a nutritionist?
The hardest part is to not place pressure on myself to be perfect. I don’t advise it for my clients and I shouldn’t do it either. 


At what age do you feel a nutritionist is beneficial?

The education process of the importance of nutrition should begin at a young age. Visiting a nutritionist can be good at any age. 


What is your view of supplements?
Ideally, supplements would be used as a last resort but when the standard American diet is considered sometimes supplements can be very beneficial.


What can I expect from my first visit with you?
A casual and gentle conversation to learn about your goals, priorities and to evaluate our best approach for you. 


Is there anything else I should know about you?

I struggle with chronic health concerns like many Americans. While I understand the importance, I also empathize with how overwhelming diet and lifestyle changes can be. 

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